The Well being and Fitness Program on the Faculty of Kinesiology is perfect for college students serious about wellness, private training, teaching, or being a health and fitness educator. Pauling … Read the rest
Health and Fitness
3 Tips To Achieve Your Weight Loss Goals This Summer
Do you have a dream summer body goal? You stand in front of the mirror and imagine yourself in all that summer glory, but lose that image almost immediately because … Read the rest